Roundhouse
Roundhouse
Road to the Cage
Want to fight? Start here. Where the fights are, what they are and the steps from your first class to the cage, with a next step at every stage.
01 · Where
02 · What
Amateur firstShorter rounds and extra safety rules. You pay an entry fee and fight for experience and medals.
Three kinds of eventChampionships with brackets, season-long leagues and one-night fight cards.
Entry, step by stepRegister, pay, send documents, pass medicals and the weigh-in, then get matched.
03 · How
Times are rough guides from how many gyms describe the journey. Everyone is different. Your coach sets the pace, not the calendar.
First 3 months
Try a few MMA gyms, pick one you like and turn up regularly.
Move on when: You know the gym, the warm-ups feel normal and you train most weeks.
About 3 to 12 months
Learn all three parts of MMA: striking, wrestling and ground work.
Move on when: Your coach says you can keep yourself and a partner safe in drills.
Often 6 to 18 months in
Each organiser sets its own list. Their page always wins.
Your plan
Pick your stage and city to get a checklist, gyms near you, a budget and the questions to ask your coach.
What did it cost? Who helped you enter? What would you do differently? Get in touch about sharing your experience. We're looking for first-hand accounts, with supporting details and permission to publish.
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Every event links to the organiser's own page. Check it before you pay, travel or plan your weight. New to this? Read what these events are.
Controlled sparring with people your coach trusts, at a pace you agree on.
Move on when: You can spar calmly, follow your coach's plan and recover well between sessions.
Often 1 to 2 years in, sometimes longer
Pick a beginner-friendly amateur event with your coach and prepare for it together.
Move on when: Your coach agrees, the organiser accepts your entry and you meet every requirement.
Usually a few years of competing
Fight a few times a year, learn from every bout and keep an honest record.
Move on when: You have meaningful amateur experience and your coach thinks you are ready for more.
Only when you and your coach are ready
Pro fights are matched by promotions. There is no fixed date or number of wins.
Move on when: A promotion offers you a pro bout and your coach agrees it is the right one.