Defence Colony, Delhi

Knots & Collar

Calm Defence Colony BJJ studio with gi, no-gi, boxing and kids classes from age 3. Good for beginners and women, first class free.

Publicly documentedPublic sources are not independent verification. Details without a supporting source remain unconfirmed.Last checked 1 Nov 2026Not yet confirmed by the venueSuggest a correction

Call +91 97179 56687 knotsandcollar.com Directions

Brazilian Jiu-JitsuBoxingKickboxing

Monthly fee

No monthly plan listed

Joining fee

Contact gym for current pricing.

Trial class

Free trial

At a glance

Cost: From ₹12,000 per 3 months (no monthly plan listed)
Plans are sold by classes per week, quarterly to yearly, from ₹12,000 a quarter (1 class a week) to ₹99,000 a year (unlimited). See the membership page for the 2 to 4 classes a week options. Personal training is extra.
Trial: Free trial
First class is free. Book by phone or WhatsApp; no gi needed.
Sports taught: Brazilian Jiu-Jitsu, Boxing, Kickboxing
When to train: Daily 6:30 AM–12 PM and 3–9:30 PM.
Who teaches: Binish Sukhija
Beginners: Yes, beginners welcome
Fundamentals classes are built for complete beginners. Kids jiu-jitsu from age 3, Monday to Saturday, grouped by age.
Serious fighters: Not confirmed
Women-only classes: Yes
A women-only BJJ class runs alongside mixed classes.
Facilities: Not confirmed
Contact: Phone, WhatsApp, Website, Instagram
Last checked: 1 Nov 2026, against the gym's website

Try a class

Contact the gym directly using the details below.

Plans and fees

Plan	Price	Period
1 class a week	₹12,000	3 months
1 class a week	₹20,000	6 months
1 class a week	₹35,000	12 months
Unlimited classes	₹29,000	3 months
Unlimited classes	₹99,000	12 months

Plans are sold by classes per week, quarterly to yearly, from ₹12,000 a quarter (1 class a week) to ₹99,000 a year (unlimited). See the membership page for the 2 to 4 classes a week options. Personal training is extra.

Timetable

Opening hours: Daily 6:30 AM–12 PM and 3–9:30 PM.

Listing description

Written from the public sources listed on this page; not a firsthand Roundhouse review. Confirm details with the gym.

Knots & Collar is a jiu-jitsu studio at A-269, Defence Colony, led by black belt Binish Sukhija of the De La Riva lineage. It runs gi and no-gi BJJ, boxing, kickboxing, kids classes from age 3 and a women-only class, seven days a week. Plans are sold by classes per week from ₹12,000 a quarter, and the first class is free.

Coaches

Binish Sukhija

Head coach

Reported in the recorded sources. Roundhouse has not independently checked coaching credentials.

Facilities

“Not confirmed” means we could not find it stated, not that the gym lacks it.

Boxing ringNot confirmed

MatsNot confirmed

Heavy bagsNot confirmed

Strength zoneNot confirmed

Changing roomsNot confirmed

ShowersNot confirmed

ParkingNot confirmed

Contact and location

A-269, Second Floor, Defence Colony, New Delhi 110024

+91 97179 56687

WhatsApp +91 97179 56687

Website: knotsandcollar.com

@knotsandcollar

Get directions on Google Maps

Where this comes from

Fees and plans:Gym's websitechecked 1 Nov 2026
Opening hours:Gym's websitechecked 1 Nov 2026
Trial:Gym's websitechecked 1 Nov 2026
Coaches:Gym's websitechecked 1 Nov 2026(Binish Sukhija, BJJ black belt, De La Riva lineage.)
Contact and address:Gym's websitechecked 27 Oct 2026(WhatsApp link on official site.)
Beginners, competition and women's classes:Gym's websitechecked 1 Nov 2026(Women-only class; kids from age 3 on the kids page; beginner fundamentals on the programs page.)
Instagram:Gym's websitechecked 27 Oct 2026(Handle linked from the official site header/footer.)
Description:Gym's websitechecked 1 Nov 2026
Sports taught:Gym's websitechecked 1 Nov 2026

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